Before we get to the turmeric skin benefits, it’s important to understand where and what turmeric is from.
Turmeric, a spice made from ginger’s relatives plant, is one of the most popular spices. Turmeric is an ancient spice, which originated in India. They use it in many ways, including medicine, color dyes, food, and more.
Two important elements are present in Turmeric ingredients: anti-inflammatory and antioxidant components.
These two ingredients can be found in many foods, cremes, and spices. It is important to understand what they do when you are using any of these components.
Antioxidants substances are substances that protect your skin from any environmental or physical change.
The anti-inflammatory ingredients reduce inflammation, swelling, and redness in the body.
Any natural ingredient I can use in my skincare products is my obsession.
Side effects are far less than those of chemically manufactured products.
Natural skin treatments can take some time to show results. However, they will last for a while. Chemical treatments results may fade faster, but will show results in a shorter time.
Let’s return to turmeric, the bright yellow spice that has impressed me!
It is my favorite thing to drink, eat and care for my skin.
8 Turmeric skin benefits as a body or face scrub:
1. Skin softening
2. Skin brightening
3. Your skin tone is important
4. Acne scarring can be removed
5. Gives your skin a radiant glow
6. Lighten your dark circles
7. Acne is a serious problem.
8. Removes dead skin
While these are the turmeric benefits for your skin, both your face and your body, there are many more benefits that can be had on your health.
What kind of Turmeric should you use in the Scrub?
The turmeric manufactured for human use can be used because it won’t leave any color stains in your body, unlike the trumeric that you might get from it when it is added to your food.
My Favorite Simple Turmeric Body and Face Recipe Ingredients:
1. Turmeric powder
2. Oil
Any oil can be used; I love Almond Oil. It’s beneficial and I use it in many DIY skin care treatments.
3. Sugar
4. Rose Water
It offers many benefits, such as skin tightening, removal of redness, and anti-inflammation.
5. Oatmeal
It brightens your skin.
You can measure any ingredient depending on the location you wish to use the scrub!
Making the Turmeric Scrub
Combine all ingredients to make a thick paste
How to apply it on the body and face
After you have washed your body and cleaned it with your soap of choice, allow it to dry slightly before applying the paste anywhere you like.
Let the paste dry for a few minutes before you scrub your skin with a loofah. Rinse with water after rinsing.
How frequently to use this body and face scrub
You can use this scrub once a week to see better results. Continue using it for at least a month to get more results.
Turmeric Recipe: Skin Benefits
It instantly removes any dead skin cells and softens them.
Other results, such as skin lightening, scarring removal, and reduction of redness, may take some time depending on the skin condition.
Turmeric in Your Food to Improve Your Skin Health
Turmeric is a popular ingredient that can improve your skin and reduce acne. It’s used in cooking with hot water, once per day.
P.S. Your skin won’t get yellow from turmeric mas or drinking it.
This DIY turmeric treatment is so worth it!