http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm Healthy Diet LifeStyle Thu, 17 Jun 2010 02:51:43 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-151 makeest01 Fri, 13 Nov 2009 09:53:04 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-151 if i do this 2 times a day for 2 months will i have a sixpack. . . . . i am not overweight and i do intense cardio for 30 minutes every day if i do this 2 times a day for 2 months will i have a sixpack. . . . . i am not overweight and i do intense cardio for 30 minutes every day

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-150 gofeto Fri, 13 Nov 2009 09:42:26 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-150 i made 4 pack for 4 months with this exercise and i was way overweight, so I guess, that there will be no prob for u to make it for 2 months i made 4 pack for 4 months with this exercise and i was way overweight, so I guess, that there will be no prob for u to make it for 2 months

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-149 doom0metal0madness Fri, 13 Nov 2009 09:19:57 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-149 yeah lol yeah lol

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-148 Neptunion118 Fri, 13 Nov 2009 08:47:32 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-148 this ab exercises dont make u lose weight or fat they build abdominal muscle so anybody that wants to do this cuz they want to lose weight its not gonna happen u have to do cardio to lose weight not ab exercises this ab exercises dont make u lose weight or fat they build abdominal muscle so anybody that wants to do this cuz they want to lose weight its not gonna happen u have to do cardio to lose weight not ab exercises

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-147 pikacunut Fri, 13 Nov 2009 08:18:36 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-147 LOL THAT GUY IS MY NEIGHBOR! NO JOKE LOL THAT GUY IS MY NEIGHBOR! NO JOKE

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-146 pikacunut Fri, 13 Nov 2009 07:31:21 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-146 It must work, because that guy is my neighbor and he's like ripped. It must work, because that guy is my neighbor and he’s like ripped.

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-145 JxT1957 Fri, 13 Nov 2009 06:56:47 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-145 A combination of cardio and diet to lose weight, or if cardio is not your thing, then a combination of diet and ab training and or weight training will work . Diet is key. A combination of cardio and diet to lose weight, or if cardio is not your thing, then a combination of diet and ab training and or weight training will work . Diet is key.

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-144 jdtornabe Fri, 13 Nov 2009 06:52:28 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-144 seriiouss?? seriiouss??

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-143 jdtornabe Fri, 13 Nov 2009 06:32:31 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-143 make a video then make a video then

]]> http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm/comment-page-1#comment-142 siko11208 Fri, 13 Nov 2009 06:05:48 +0000 http://www.healtdiet.com/aerobic-8-minute-abs-workout-fitness.htm#comment-142 8O hes wearing spandex. . . . . hes wearing spandex. . . . .

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